RECIPES

Protein Red Velvet Cake

Protein Red Velvet Cake

Spencer Miller

It is Valentine's Day and that means one thing, Red Velvet Protein Cake. You can't go wrong with a fluffy, protein-packed, decadent red velvet cake. Oh yeah, and there is...

Protein Red Velvet Cake

Spencer Miller

It is Valentine's Day and that means one thing, Red Velvet Protein Cake. You can't go wrong with a fluffy, protein-packed, decadent red velvet cake. Oh yeah, and there is...

Reese's Peanut Butter Cup Protein Blondies

Reese's Peanut Butter Cup Protein Blondies

Spencer Miller

Everyone loves chocolate and peanut butter right? Right. Well, you have come to the right place for this one then. Gooey, peanut butter protein blondie with Reese's cups in the...

6 comments

Reese's Peanut Butter Cup Protein Blondies

Spencer Miller

Everyone loves chocolate and peanut butter right? Right. Well, you have come to the right place for this one then. Gooey, peanut butter protein blondie with Reese's cups in the...

6 comments
Low Calorie Blueberry Jam

Low Calorie Blueberry Jam

Spencer Miller

I am NOT kidding when I say this is the only Jam / Jelly recipe you will ever need. I think I am really onto something here. This is going...

Low Calorie Blueberry Jam

Spencer Miller

I am NOT kidding when I say this is the only Jam / Jelly recipe you will ever need. I think I am really onto something here. This is going...

Sugar Free Protein Hot Chocolate

Sugar Free Protein Hot Chocolate

Spencer Miller

I have had multiple requests for this, so here we go: PROTEIN HOT CHOCOLATE. If you are a chocolate lover, then you will absolutely love this. It is creamy, no...

20 comments

Sugar Free Protein Hot Chocolate

Spencer Miller

I have had multiple requests for this, so here we go: PROTEIN HOT CHOCOLATE. If you are a chocolate lover, then you will absolutely love this. It is creamy, no...

20 comments
Anabolic Protein French Toast

Anabolic Protein French Toast

Spencer Miller

Who would've thought that you could have an epic stack of fluffy french toast while still staying on track with your diet? Coach Greg Doucette made it famous with his...

Anabolic Protein French Toast

Spencer Miller

Who would've thought that you could have an epic stack of fluffy french toast while still staying on track with your diet? Coach Greg Doucette made it famous with his...

Protein Brownie Batter

Protein Brownie Batter

Spencer Miller

You know what I can't say no to? Brownies. I can't say no to brownies. I do love pretty much all desserts, but I hold a special place in my...

Protein Brownie Batter

Spencer Miller

You know what I can't say no to? Brownies. I can't say no to brownies. I do love pretty much all desserts, but I hold a special place in my...