Indulge in Delight with this Caramel Cream Cheese Protein Cake
Cake lovers, fitness enthusiasts, and dessert aficionados, unite! We're about to introduce you to a culinary masterpiece that combines two worlds you might never have imagined could coexist: Caramel Cream Cheese Protein Cake. This heavenly creation not only satisfies your sweet tooth but also packs a punch of protein to keep your muscles fueled and your taste buds delighted. So, let's dive into the delectable world of this guilt-free dessert that's perfect for any occasion.
Ingredients:
To embark on this delightful journey, you will need the following ingredients:
For the cake
- 1/2 cup (60g) all-purpose flour
- 1/4 cup (30g) almond flour
- 1/2 cup of granulated sweetener (any that measures 1:1 with sugar)
- 11/2 scoops (45g) Macro1 ONE Vegan Protein, vanilla
- A pinch of salt
- 1/2 brick (113g) reduced fat cream cheese
- 1 whole egg
- 1/4 cup (60g) unsweetened applesauce
- 1/3 cup unsweetened almond milk
- 1 tsp of vanilla extract
- 1/3 cup (50g) caramel chips
For the frosting
- 1/2 cup (113g) reduced fat cream cheese
- 1/2 cup (113g) plain, nonfat Greek yogurt
- 1/4 cup (60g) sugar free maple syrup
- 2 tbsp (20g) sugar free vanilla pudding mix
Instructions:
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Preheat oven to 350F.
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Pulse together cream cheese, AP flour, almond flour, cinnamon, and salt. Add egg and almond milk. Blend together until smooth. Add protein powder and blend again until a smooth, thick batter forms.
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Add caramel chips and pulse into the batter. Spread into a prepared loaf dish. I used a silicone loaf dish (if using glass you may need to bake slightly longer).
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Bake at 350F for 25-30 mins or until a knife comes out clean. Let completely cool.
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For the frosting, add softened cream cheese and Greek yogurt to a large bowl. Whisk together until smooth and creamy. Add sugar free maple syrup. Mix again until smooth. Add in pudding mix and stir again until smooth.
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Spread over cooled cake. Top with some extra caramel chips if desired. Enjoy!
Yield: 8 slices
Nutrition facts (with frosting): 180 calories, 11 protein, 13 carbs, 10 fat
Nutrition facts (without frosting): 125 calories, 8 protein, 10 carbs, 7 fat
Why You'll Love It:
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Protein-Packed Goodness: The vanilla protein powder not only adds flavor but also a healthy dose of protein, making this cake an ideal post-workout treat.
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Lower in Sugar: By using alternative sweeteners and unsweetened applesauce, this cake is lower in sugar compared to traditional caramel cakes.
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Rich, Creamy Delight: The cream cheese swirl adds a touch of decadence and a delightful contrast to the caramel sweetness.
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Suits Various Occasions: Whether it's a birthday, special celebration, or just a mid-week craving, this caramel cream cheese protein cake fits the bill.
Caramel Cream Cheese Protein Cake is a mouthwatering fusion of flavors and nutrition. It allows you to enjoy dessert without compromising your fitness goals. Whether you're a gym enthusiast or simply a lover of delicious cakes, this recipe will leave you craving for more. So go ahead and whip up this delightful dessert for yourself and your loved ones – it's the perfect balance of indulgence and nutrition in every bite!